Category: Food
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How Vegetable Gardening Benefits Children

My three-year-old son has been gardening since he could walk. I can recall living in the historical district of downtown Phoenix in a 1926 tudor house with blue trim that allowed for oodles of gardening room. My son loved to hand the germinated plants over to me as I stuffed it in the soft, black…
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Pizza Sauce Express

Tailored to your liking, nothing beats homemade pizza. Making pizza is something the entire family can participate in, reaping the benefits as triangle pieces are passed around the table and satisfyingly devoured. Most people think pizza is time-consuming to create, which is simply not the case. Here is a speedy pizza recipe so you can…
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Travel Snack: Avocado and Tuna

Avocado and tuna: Sound nutritious but not delicious, right? Go with me on this one when I tell you the combination is pretty darn tasty. It is packed with Omega-3’s and offers the “good fat” (monounsaturated fat) that your body craves. The quick and easy snack is even doable on long hikes or road trips.…
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DIY Garden Pesto

It’s garden time again and I always get a little hasty when waiting for the veggies in my garden to mature. Herbs grow the quickest so the first dish of the season was pesto. Super easy. Super Delicious. Here’s my recipe: Thyme-Oregano-Basil equaling to a bunch Olive Oil Small Lemon Garlic Sea Salt Pepper Fresh…
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Gobble A Green Thanksgiving for 2014

[edit November 24, 2014] Before I begin an article on Thanksgiving let me clear up any confusion about what you may have been told about the gut-filling holiday that began in 1621. Poor documentation of the first holiday allows for people to speculate its meaning and traditions. I prefer to accept a more modern explanation…

